SYNERGY HEALTH & FITNESS
Are you ready to take charge of your health and well-being?
A BIT ABOUT ME
Synergy Health and Fitness was formed back in January 2017 by Personal Trainer Michelle.
​
"My personal training programmes are guaranteed to help you build confidence and self-esteem as well as educate you on fitness, nutrition, sleep, recovery and well-being and help you sustain a healthier lifestyle for the rest of your life.
​
I currently provide online, mobile and gym based Personal Training within South Norfolk.
​
I can put together a bespoke package to suit any budget and offer a discount to those who work for the NHS.
I also offer a referral scheme which offers discounted sessions for you and your referral.
​
For more information or to book in for a consultation, please contact me and I will be happy to help you further."
Aaron
I have always enjoyed my sessions with Michelle, each workout is tailored to you and your goals and being a mobile trainer allows us to get outside and train which is always refreshing. She is always encouraging and supportive not only during the sessions but also via messages through the week and is always on hand for advice or additional support of needed. I can't recommend her enough!
Marie
I would highly recommend Michelle to anyone. As someone who had never stepped in a gym before, Michelle gave me the knowledge of how to use the gym equipment safely and built up my self-esteem to enable me to walk into the gym with confidence.
